Cycling the Shimanami Kaido takes you 70km along an ocean road, over suspended bridges across 8 islands filled with history and culture. Take the road less travelling, and explore each island further and add on more miles to your ride! Passing turquoise oceans, cycle under blossom trees, enjoy super smooth cycle only roads.

Cycle lessons in London to get more confident, be as safe as possible and know your rights on the london roads. To make it as enjoyable and safe as possible

2018 saw Liv release their Langma range. A lightweight, responsive and super speedy bike. Fly up the climbs, descend like a ninja, corner with confidence, handle with playfulness. In my opinion this bike has everything to offer an intermediate cyclist.

A review of the ultimate women’s TT bike designed for speed. From it’s vibrant colours, to it’s air-slicing composition, I give a review of what it really feels like to ride.

A beginner’s guide to clipping in and out with confidence. Key takeaways are the 3 P’s: Practise, Perseverance and persistence!

Are you new to cycling to work or cycling through to London? I've bought you my top tips, from my 8 years experience cycling on London roads. I can't get enough of it and I believe once you are equipped with the safety knowledge and confidence you won't get through London any other way!

How to plan and prepare for a cycling adventure. I was invited to speak at Giant Camden on my experience of planning cycling adventures.  

Find out about my collaboration with a women's cycling brand Liv, owned by Giant. Exploring the world of women's cycling and women's triathlon, how we can encourage more women into sport. I'll be putting on events on triathlon trips, strength work to benefit cyclists, favourite recipes to keep you fueled on the bike.

Check out my ten reasons why to take up cycling in 2018. It's bought me so much happiness I want to help other women to also take up cycling.

I've listed out my top sportives of 2018 that I've either done myself or had recommended. Let me know your favourite sportives and I'll add them on :)

Check out why Mieke Stones has set herself the challenge of ONLY getting around 2017 by human power. Only cycling, running or walking. No taxis, cars, public transport. 

Why commuting to work by bike will change your life... for the better! Read my 10 reasons why in this blog post...