Nutrition TIPS
I believe in eating whole foods closest to their natural state. Nothing processed, no diets. Here I'll share with you my recommended dishes. My favorite pre and post workout dishes, tried and tested.
Savoury Energy Muffins
A truly delicious snack, packed full of nutrients to keep you powering through the day.
Healthy Banana Bread
A super quick, nutrient packed banana bread, perfect for fuelling during long bike rides. Also great for taking for an afternoon snack at work, or when you are on the go and want to snack on something healthy.
